Welcome to PE Remote Learn​ing Wiki Page!

Woodward North Physical Education Remote Learning Plan
Grades Kindergarten- 6th grade
While we are out of school due to less than favorable weather, your school
work in our class will be quite fun…doing those things you
normally like to do with your parents and family.
Below are a few ideas we would like to know that you tried on
your days away.
OUTSIDE(if snow)
- Jog/walk up hill to slide down repeatedly.
- Make snow angels(lying down jumping jacks).
- Build a snowman.
- Have a FRIENDLY snowball fight.
INSIDE
- Using one of the cool gaming systems (IF you have one),
XBOX kinect, Wii Fit, etc. Play any of your favorite sports:
*Tennis
*Ping Pong
*Soccer
*Boxing
*Baseball
*Yoga
- work on some of the things we have been working on this year:
Balancing
Stretching
Curl-Ups
Push-Ups
Exercises like mountain climbers, squats, toe touches, running in place,
planks.
TIME FRAME:
K- 20 minutes a day
1st- 25 minutes a day
2nd – 6th -30 minutes a day
MOST OF ALL. WORK HARD, PLAY HARD. GET PLENTY OF GREAT EXERCISE, NUTRITION,AND REST. BE GOOD FOR YOUR
PARENTS. ENJOY THE BEAUTY OF NATURE.